TABLE TENNIS

Table Tennis

Experience the thrill of table tennis on our LNX-P1000 indoor table, offering a premium-quality, stable playing surface. Step into our world-class facility designed to international standards, where every game becomes a delightful pursuit of skill and precision.

Pricing

DAY TIME INTRODUCTORY PRICEREGULAR PRICE
WEEKDAYS 7:00 AM - 11:00 AM
4:00 PM - 11:00 PM
$17 including taxes per hour/table $24 including taxes per hour/table
WEEKENDS 7:00 AM - 11:00 PM $17 including taxes per hour/table $24 including taxes per hour/table

All players must wear proper indoor shoes.

Only 5 players allowed on court.

DAILY DROP-INS

Unleash your inner table tennis champion or simply enjoy a fantastic evening of active recreation with Rally Sports Club! Your go-to destination for sports and fitness, is thrilled to introduce Daily Drop-Ins for Table Tennis.

ALL SKILL LEVELS WELCOMED

Our Daily Table Tennis Drop-ins are inclusive of players at all skill levels. Whether you're new to the game or have some experience, you'll feel right at home. If you're just starting, our beginner-level drop-ins are a fantastic opportunity to polish the basics and practice with players of similar skill levels. If you're an intermediate player, join the players at the same level so you can refine your techniques and challenge yourself against a variety of opponents.

ALL SKILL LEVELS WELCOMED

Badminton enthusiasts of all skill levels enjoy an exciting match at Rally Sports Club's indoor court during the Daily Badminton Drop-Ins.

CONVENIENT TIMING

We recognize that time is often a constraint when it comes to sports and recreational activities. That's why our Daily Table Tennis Drop-ins are scheduled from 7 - 8:30 P.M. This time frame is chosen to accommodate working professionals and students, allowing them to unwind and enjoy a game of table tennis after their day's commitments.

CONVENIENTTIMING

Rally Sports Club offers spacious indoor courts in Oshawa with a 28-foot high ceiling, providing an ideal setting for players to elevate their skills and enjoy a comfortable playing experience.

TABLE TENNIS DAILY
DROP-INS PRICING

Experience the fast paced world of Table Tennis at a convenient time. Click on the time slot to join the group.

TIME MEMBERSHIP RATE REGULAR DROP-IN RATE
7:00 PM - 08:30 PM $5/player $7/player

INDIVIDUAL DROP-IN
MEMBERSHIP

Get exclusive benefits on the evening drop-in slots for both Badminton and Table Tennis!

CRYSTAL SAND MATS -Rally Sports Club

One-Year Membership: $100 Including Taxes

  • Valid for one year, this membership allows access to evening drop-ins from 7:00 PM to 8:30 PM for table tennis.
  • Enjoy up to 100 visits, with each visit granting 1.5 hours of playtime.

Six-Month Membership: $75 Including Taxes

  • This membership is valid for six months, providing access to evening drop-ins from 7:00 PM to 8:30 PM for table tennis.
  • Enjoy up to 50 visits, with each visit granting 1.5 hours of playtime.
Note: Only 5 players allowed on the table tennis court.

  • Visit our facility during operating hours to sign up for your preferred membership.
  • Receive a membership detail on how to track your visits.
  • Drop in during the evening sessions and enjoy!

  • Memberships are specifically for evening drop-ins between 7 pm to 8:30 pm.
  • The membership is valid for the specified duration (one year or six months) from the date of purchase.
  • Unused visits do not carry over to the next membership period.
  • The membership is non-transferable and non-refundable.
COACHING

Training Program:

Introduce basic rules and techniques of table tennis.

Develop hand-eye coordination and footwork.

Build a foundation of fundamental strokes.

Program Outline:

  1. Introduction to Table Tennis:
    • Explanation of rules, equipment, and scoring system.
    • Demonstration of basic strokes: forehand drive, backhand drive, and basic serve.
  2. Skill Development:
    • Drills focusing on hand-eye coordination through simple rallying exercises.
    • Introduction to footwork techniques: side-to-side movement and basic positioning.
  3. Technique Refinement:
    • Emphasis on proper grip, stance, and body posture.
    • Practice sessions focusing on stroke consistency and control.
  4. Gameplay Basics:
    • Introduction to singles and doubles gameplay.
    • Simulated match situations to apply learned skills.

Program Details:

  1. Warm-up (10 minutes):
    • Jogging and stretching to prepare muscles.
    • Basic hand-eye coordination exercises (catching and throwing a ball).
    • Shadow swings with the racket.
  2. Fundamentals (30 minutes):
    • Grip and stance:
      • Teach proper grip and basic stance.
    • Basic strokes:
      • Forehand drive
      • Backhand drive
      • Forehand push
      • Backhand push
    • Footwork drills:
      • Side to side movement
      • Forward and backward movement
    • Introduction to serve:
      • Basic serve technique
      • Understanding rules related to serving
  3. Practice Matches (10 minutes):
    • Paired students play short matches.
    • Coach observes and corrects basic mistakes.
    • Encourage fair play and sportsmanship.
  4. Cool-down (10 minutes):
    • Light stretching exercises.
    • Recap of key learnings.

Training Program:

Strengthen strokes and footwork.

Improve consistency and accuracy in rallies.

Develop tactical awareness and strategy.

Program Outline:

  1. Advanced Stroke Techniques:
    • Refinement of forehand and backhand topspin strokes.
    • Introduction to advanced serves and returns.
  2. Footwork and Movement:
    • Drills to enhance agility and speed of movement.
    • Focus on positioning for different types of shots.
  3. Tactical Training:
    • Understanding of spin variations and their effects.
    • Development of strategies for different opponents and game situations.
  4. Match Play and Analysis:
    • Regular match simulations with feedback and analysis.
    • Emphasis on decision-making and adapting strategies during matches.

Program Details:

  1. Warm-up (10 minutes):
    • Dynamic stretching routine.
    • Footwork drills with added intensity.
    • Multi-ball drills for speed and coordination.
  2. Skill Development (20 minutes):
    • Advanced stroke techniques:
      • Topspin forehand and backhand
      • Looping
      • Blocking
    • Serve and return:
      • Advanced serve variations (backspin, sidespin, topspin)
      • Receive techniques (flick, loop, push)
    • Footwork enhancement:
      • Incorporating movement patterns into stroke play.
      • Receive techniques (flick, loop, push)
  3. Strategy and Tactics with (15 minutes):
    • Understanding different playing styles.
    • Learning basic tactics (placement, varying spin, attacking weak points).
    • Singles and doubles positioning and movement drills.
  4. Match Play and Analysis (20 minutes):
    • Longer practice matches with a focus on implementing learned skills.
    • Coach provides feedback on tactics and strategy.
    • Video analysis of matches to identify areas of improvement.
  5. Cool-down (10 minutes):
    • Gentle stretching focusing on areas worked during the session.
    • Discussion on progress and areas to focus on.

Training Program:

Master advanced techniques and tactics.

Enhance mental toughness and focus.

Prepare for competitive play at higher levels.

Program Outline:

  1. Advanced Techniques Mastery:
    • Intensive training on advanced strokes such as loop drives, smashes, and chops.
    • Fine-tuning of serves and returns for maximum effectiveness.
  2. Physical Conditioning:
    • Strength and endurance training tailored for table tennis requirements.
    • Plyometric exercises to enhance explosiveness and agility.
  3. Psychological Preparation:
    • Mental toughness training to handle pressure situations.
    • Visualization and concentration exercises.
  4. Competition Preparation:
    • Mock tournaments and competitive drills.
    • Analysis of opponents' playing styles and strategies.

Program Details:

  1. Warm-up (10 minutes):
    • Intense dynamic stretching routine.
    • Advanced footwork drills incorporating agility and speed.
  2. Skill Refinement (25 minutes):
    • Fine-tuning strokes and techniques under pressure.
    • Advanced serve and return strategies.
    • Advanced footwork drills with emphasis on anticipation and recovery.
  3. Tactical Training (15 minutes):
    • Complex tactical scenarios and decision-making exercises.
    • Developing a personalized playing style.
    • Advanced doubles tactics and communication drills.
  4. Competitive Matches (20 minutes):
    • Intense match play focusing on applying learned tactics and strategies.
    • Real-time coaching and feedback during matches.
  5. Mental Conditioning (10 minutes):
    • Visualization and concentration exercises.
    • Stress management techniques.
    • Goal setting and motivation discussions.
  6. Cool-down (10 minutes):
    • Deep stretching and relaxation exercises.
    • Reflection on the session and setting goals for the next training session.

Timing

DAY TIME GROUP
Wednesday 6:00 PM - 7:00 PM Beginner
Wednesday 7:00 PM to 8:15 PM Intermediate
Thursday 6:00 PM - 7:00 PM Beginner

Pricing

GROUP REGULAR PRICE INTRODUCTORY PRICE
Beginner $225 + Plus Taxes $175 + Plus Taxes
Intermediate $225 + Plus Taxes $175 + Plus Taxes

Note: Registration before May 1st

*Total 10 Sessions

Maximum 5 Kids/People in one batch.

Indoor Shoes/Non-Marking shoes required.

Up to 1 make-up class is allowed in the entire session. Parents are supposed to inform well in advance.

The sibling (s) of a player shall be offered a 20% discount.

MEET YOUR
GUIDE THROUGH
THE WORLD OF
TABLE TENNIS.

Meet Vishal Dave, Head Coach at Rally Sports Club. With over a decade of playing and four years of coaching experience, he's here to help you elevate your badminton game. 'Trust the proces' and reach new heights in your journey!

Head Coach

Arushi

Meet Vishal Dave, Head Coach at Rally Sports Club. With over a decade of playing and four years of coaching experience, he's here to help you elevate your badminton game. 'Trust the proces' and reach new heights in your journey!

Arushi

Head Coach

QUALIFICATION OR LICENSES

Certified by the Ontario Table Tennis Association with 3+ years of experience motivating juniors, mentoring students, and helping players meet their goals in different sports.

EXPERIENCE IN PLAYING AND LEARNING TABLE TENNIS

Awarded as Best Player Award from State. 3 Times Table Tennis State Champion in CBSE Cluster Tournaments. Represented State in national level Tournaments. Gold Medalist In Table Tennis State Tournaments. Represented in Inter University and Asian Table Tennis Tournaments. Previously the coach at Alight Table Tennis Centre and TopSpin Table Tennis Club, dedicated to implementing cutting-edge training techniques that significantly improve a player.

HOURS OF OPERATION

The Daily Badminton Drop-Ins at Rally Sports Club, Oshawa are scheduled from 7 to 11 P.M., making it a convenient option for working professionals and students to enjoy a game after their commitments.
DAY OF THE WEEK HOURS
Saturday 7:00 a.m. - 11:00 p.m.
Sunday 7:00 a.m. - 11:00 p.m.
Monday 7:00 a.m. - 11:00 a.m.
4:00 p.m. - 11:00 p.m.
Tuesday 7:00 a.m. - 11:00 a.m.
4:00 p.m. - 11:00 p.m.
Wednesday 7:00 a.m. - 11:00 a.m.
4:00 p.m. - 11:00 p.m.
Thursday 7:00 a.m. - 11:00 a.m.
4:00 p.m. - 11:00 p.m.
Friday 7:00 a.m. - 11:00 a.m.
4:00 p.m. - 11:00 p.m.

Book badminton or table tennis courts with just a click, at a time that suits you best, and at an incredible price.