Table Tennis

Experience the thrill of table tennis on our LNX-P1000 indoor table, offering a premium-quality, stable playing surface. Step into our world-class facility designed to international standards, where every game becomes a delightful pursuit of skill and precision.


WEEKDAYS 6:30 AM - 11:00 PM $17 including taxes per hour/table $24 including taxes per hour/table
WEEKENDS 6:30 AM - 11:00 PM $17 including taxes per hour/table $24 including taxes per hour/table

All players must wear proper indoor shoes.

Only 5 players allowed on court.


Table Tennis - 3 Months Package

Group Package - 12 Hours Credit added to the account

Max. 5 people per court

Indoor shoes/non marking shoes required (available on rent: $3 per hour)

3 Months (Quarterly)

  • $100 Plus taxes - 2 session per week, each for 2 hours long
  • $65 Plus taxes – 1 session per week, each for 2 hours long
  • Days to be confirmed at the time of purchasing the membership

  • Memberships are non-refundable and non-transferable.
  • The club reserves the right to revoke membership for any breach of rules or misconduct.
  • Members must respect the facilities and equipment provided.

Unleash your inner table tennis champion or simply enjoy a fantastic evening of active recreation with Rally Sports Club! Your go-to destination for sports and fitness, is thrilled to introduce Daily Drop-Ins for Table Tennis.


Our Daily Table Tennis Drop-ins are inclusive of players at all skill levels. Whether you're new to the game or have some experience, you'll feel right at home. If you're just starting, our beginner-level drop-ins are a fantastic opportunity to polish the basics and practice with players of similar skill levels. If you're an intermediate player, join the players at the same level so you can refine your techniques and challenge yourself against a variety of opponents.


Table Tennis Drop-ins


We recognize that time is often a constraint when it comes to sports and recreational activities. That's why our Daily Table Tennis Drop-ins are scheduled from 7 - 8:30 P.M. This time frame is chosen to accommodate working professionals and students, allowing them to unwind and enjoy a game of table tennis after their day's commitments.


Convenient Timing


Experience the fast paced world of Table Tennis at a convenient time. Click on the time slot to join the group.

7:00 PM - 08:30 PM $5/player $7/player


Get exclusive benefits on the evening drop-in slots for both Badminton and Table Tennis!

CRYSTAL SAND MATS -Rally Sports Club

One-Year Membership: $100 Including Taxes

  • Valid for one year, this membership allows access to evening drop-ins from 7:00 PM to 8:30 PM for table tennis.
  • Enjoy up to 100 visits, with each visit granting 1.5 hours of playtime.

Six-Month Membership: $75 Including Taxes

  • This membership is valid for six months, providing access to evening drop-ins from 7:00 PM to 8:30 PM for table tennis.
  • Enjoy up to 50 visits, with each visit granting 1.5 hours of playtime.
Note: Only 5 players allowed on the table tennis court.

  • Visit our facility during operating hours to sign up for your preferred membership.
  • Receive a membership detail on how to track your visits.
  • Drop in during the evening sessions and enjoy!

  • Memberships are specifically for evening drop-ins between 7 pm to 8:30 pm.
  • The membership is valid for the specified duration (one year or six months) from the date of purchase.
  • Unused visits do not carry over to the next membership period.
  • The membership is non-transferable and non-refundable.

Training Program:

Introduce basic rules and techniques of table tennis.

Develop hand-eye coordination and footwork.

Build a foundation of fundamental strokes.

Program Outline:

  1. Introduction to Table Tennis:
    • Explanation of rules, equipment, and scoring system.
    • Demonstration of basic strokes: forehand drive, backhand drive, and basic serve.
  2. Skill Development:
    • Drills focusing on hand-eye coordination through simple rallying exercises.
    • Introduction to footwork techniques: side-to-side movement and basic positioning.
  3. Technique Refinement:
    • Emphasis on proper grip, stance, and body posture.
    • Practice sessions focusing on stroke consistency and control.
  4. Gameplay Basics:
    • Introduction to singles and doubles gameplay.
    • Simulated match situations to apply learned skills.

Program Details:

  1. Warm-up (10 minutes):
    • Jogging and stretching to prepare muscles.
    • Basic hand-eye coordination exercises (catching and throwing a ball).
    • Shadow swings with the racket.
  2. Fundamentals (30 minutes):
    • Grip and stance:
      • Teach proper grip and basic stance.
    • Basic strokes:
      • Forehand drive
      • Backhand drive
      • Forehand push
      • Backhand push
    • Footwork drills:
      • Side to side movement
      • Forward and backward movement
    • Introduction to serve:
      • Basic serve technique
      • Understanding rules related to serving
  3. Practice Matches (10 minutes):
    • Paired students play short matches.
    • Coach observes and corrects basic mistakes.
    • Encourage fair play and sportsmanship.
  4. Cool-down (10 minutes):
    • Light stretching exercises.
    • Recap of key learnings.

Training Program:

Strengthen strokes and footwork.

Improve consistency and accuracy in rallies.

Develop tactical awareness and strategy.

Program Outline:

  1. Advanced Stroke Techniques:
    • Refinement of forehand and backhand topspin strokes.
    • Introduction to advanced serves and returns.
  2. Footwork and Movement:
    • Drills to enhance agility and speed of movement.
    • Focus on positioning for different types of shots.
  3. Tactical Training:
    • Understanding of spin variations and their effects.
    • Development of strategies for different opponents and game situations.
  4. Match Play and Analysis:
    • Regular match simulations with feedback and analysis.
    • Emphasis on decision-making and adapting strategies during matches.

Program Details:

  1. Warm-up (10 minutes):
    • Dynamic stretching routine.
    • Footwork drills with added intensity.
    • Multi-ball drills for speed and coordination.
  2. Skill Development (20 minutes):
    • Advanced stroke techniques:
      • Topspin forehand and backhand
      • Looping
      • Blocking
    • Serve and return:
      • Advanced serve variations (backspin, sidespin, topspin)
      • Receive techniques (flick, loop, push)
    • Footwork enhancement:
      • Incorporating movement patterns into stroke play.
      • Receive techniques (flick, loop, push)
  3. Strategy and Tactics with (15 minutes):
    • Understanding different playing styles.
    • Learning basic tactics (placement, varying spin, attacking weak points).
    • Singles and doubles positioning and movement drills.
  4. Match Play and Analysis (20 minutes):
    • Longer practice matches with a focus on implementing learned skills.
    • Coach provides feedback on tactics and strategy.
    • Video analysis of matches to identify areas of improvement.
  5. Cool-down (10 minutes):
    • Gentle stretching focusing on areas worked during the session.
    • Discussion on progress and areas to focus on.

Training Program:

Master advanced techniques and tactics.

Enhance mental toughness and focus.

Prepare for competitive play at higher levels.

Program Outline:

  1. Advanced Techniques Mastery:
    • Intensive training on advanced strokes such as loop drives, smashes, and chops.
    • Fine-tuning of serves and returns for maximum effectiveness.
  2. Physical Conditioning:
    • Strength and endurance training tailored for table tennis requirements.
    • Plyometric exercises to enhance explosiveness and agility.
  3. Psychological Preparation:
    • Mental toughness training to handle pressure situations.
    • Visualization and concentration exercises.
  4. Competition Preparation:
    • Mock tournaments and competitive drills.
    • Analysis of opponents' playing styles and strategies.

Program Details:

  1. Warm-up (10 minutes):
    • Intense dynamic stretching routine.
    • Advanced footwork drills incorporating agility and speed.
  2. Skill Refinement (25 minutes):
    • Fine-tuning strokes and techniques under pressure.
    • Advanced serve and return strategies.
    • Advanced footwork drills with emphasis on anticipation and recovery.
  3. Tactical Training (15 minutes):
    • Complex tactical scenarios and decision-making exercises.
    • Developing a personalized playing style.
    • Advanced doubles tactics and communication drills.
  4. Competitive Matches (20 minutes):
    • Intense match play focusing on applying learned tactics and strategies.
    • Real-time coaching and feedback during matches.
  5. Mental Conditioning (10 minutes):
    • Visualization and concentration exercises.
    • Stress management techniques.
    • Goal setting and motivation discussions.
  6. Cool-down (10 minutes):
    • Deep stretching and relaxation exercises.
    • Reflection on the session and setting goals for the next training session.

$200 + HST for 10 sessions. Each session would be for 1 hours.

Maximum kids allowed in one group are 5

Up to 1 make-up class is allowed in the entire session. Parents are supposed to inform well in advance

The sibling (s) of a player shall be offered a 20% discount

Indoor Shoes/Non-Marking shoes required.


Wednesday 6:00 PM - 7:00 PM Beginner
Wednesday 7:00 PM to 8:15 PM Intermediate
Thursday 6:00 PM - 7:00 PM Beginner


Beginner $225 + Plus Taxes $200 + Plus Taxes
Intermediate $225 + Plus Taxes $200 + Plus Taxes

Note: Registration before May 1st

*Total 10 Sessions

Enrollment and Registration

  • Participants must complete the registration process, including providing accurate and up-to-date information about the child, emergency contacts, medical conditions, and any special requirements.
  • Enrollment is subject to availability and acceptance by the coaching program.
  • Parents/guardians must consent to their child's participation in the program.

Fees and Payment:

  • Fees for the coaching program are to be paid in advance as per the payment schedule provided.
  • Payment is non-refundable unless otherwise stated in specific circumstances determined by the coaching program.
  • Late payments may result in the child's removal from the program until payment is received.

Schedule and Attendance:

  • Participants are expected to attend all scheduled sessions. If a participant is unable to attend, the coach should be informed in advance.
  • The coaching program may cancel sessions due to unforeseen circumstances. In such cases, efforts will be made to reschedule or provide compensation.

Conduct and Behavior:

  • Participants are expected to demonstrate good sportsmanship and respectful behavior towards coaches, peers, and facilities.
  • Bullying, harassment, or any disruptive behavior will not be tolerated and may result in the participant's removal from the program.

Safety and Health:

  • Participants should be in good health to engage in physical activities. Parents/guardians are responsible for informing the coaching program of any medical conditions or allergies that may affect their child's participation.
  • The coaching program will take reasonable precautions to ensure the safety of participants, but parents/guardians acknowledge the inherent risks associated with sports activities.

Equipment and Attire:

  • Participants should bring the required sports equipment, such as racquets and appropriate sportswear, to each session.
  • The coaching program may provide guidance on suitable equipment and attire.

Photography and Media:

  • The coaching program may take photographs or videos during sessions for promotional purposes. Parents/guardians who do not wish their child to be photographed or recorded should inform the program in writing.

Liability and Waiver:

  • The coaching program is not liable for any injuries or accidents that may occur during the sessions unless caused by the program's negligence.
  • Parents/guardians acknowledge and accept the inherent risks associated with badminton coaching.


  • The coaching program reserves the right to terminate a participant's enrollment for reasons including but not limited to non-compliance with program rules and unsafe behavior.

Changes to Terms and Conditions:

  • The coaching program may update these terms and conditions, and participants will be notified of any changes.

By enrolling a child in the badminton kids coaching program, parents/guardians agree to abide by these terms and conditions.



Head Coach




Head Coach


Certified by the Ontario Table Tennis Association with 3+ years of experience motivating juniors, mentoring students, and helping players meet their goals in different sports.


Awarded as Best Player Award from State. 3 Times Table Tennis State Champion in CBSE Cluster Tournaments. Represented State in national level Tournaments. Gold Medalist In Table Tennis State Tournaments. Represented in Inter University and Asian Table Tennis Tournaments. Previously the coach at Alight Table Tennis Centre and TopSpin Table Tennis Club, dedicated to implementing cutting-edge training techniques that significantly improve a player.


The Daily Badminton Drop-Ins at Rally Sports Club, Oshawa are scheduled from 7 to 11 P.M., making it a convenient option for working professionals and students to enjoy a game after their commitments.
Saturday 6:30 a.m. - 11:00 p.m.
Sunday 6:30 a.m. - 11:00 p.m.
Monday 6:30 a.m. - 11:00 p.m.
Tuesday 6:30 a.m. - 11:00 p.m.
Wednesday 6:30 a.m. - 11:00 p.m.
Thursday 6:30 a.m. - 11:00 p.m.
Friday 6:30 a.m. - 11:00 p.m.

Book badminton or table tennis courts with just a click, at a time that suits you best, and at an incredible price.

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